This is because when the muscles and joints are correctly aligned, this frees up energy that was previously being used up by our bodies trying to compensate for any imbalances. Through manual manipulations and other therapies, chiropractors can help reduce neck tension and stiffness while improving mobility for greater comfort. Through education on posture correction techniques as well as stretching exercises tailored specifically to meet your individual needs, chiropractors are able to provide long-term relief from chronic pain caused by muscle tension due to stress. Furthermore, icing any sore spots or stretching just before bedtime may provide relief too!Finally, if your condition persists despite trying these natural remedies, it may be time to visit a doctor! They can assess you further and recommend more specific treatments such as physical therapy or medicine if necessary. The first type of service is spinal manipulation or adjustment.
Port Moody Chiropractor
